Nutrition by Christianna
BSc DipCNM mBANT mCNHC

My kids and I have this on everything: pancakes, porridge, crackers, ice cream, fruit salad.... I even eat it on its own! 

Realy Nutty Granola. This is my absolute favourite granola recipe and it is delicious. Over yoghurt with honey, sprinkled on baked fruit as a crumble topping or just to pick at ... it’s yummy!

Sweet Potato Waffles

Monday mornings need Honey Almond Breakfast Cereal Bars. When I have a little time I make these and keep them in the fridge / freezer for busy morning. Packed with oats for energy they are the perfect quick breakfast.

Am I the only one who finds some mornings I barely have time to pour a glass of milk let alone make a proper breakfast? That’s where these little beauties come in. They take 15 minutes to make and keep in the fridge for up to 1 week or freezer up to 1 month. So when you’re waiting for the pasta to boil or kids are doing their homework ... make a batch ... so on THOSE mornings you know you already have a healthy, energy packed breakfast for you and your littles ones. 

These are my children’s favourite cereal bars and are the perfect on the go breakfast or snack. 

Naturally vegan, GF, filling and so yummy. What more could you want from a breakfast

These are so yummy and packed with carrot goodness. My kiddies happily gobbled them up!

My children LOVE these: as they are, with nut butter, dunked in milk, drizzled with honey.... and they’re so easy to make! 

Spinach waffles

Easy, delicious, nutritious …the perfect breakfast.

I love these with almond or peanut butter and fruit but they’re also delicious on their own. Slightly sweet and cake like in texture, kids love them! If you really like cinnamon add more, if you don’t like it you can leave it out.